• Jemma


Ehh.. I hate that word!

Or, I used to hate it. Now I'm getting more comfortable being uncomfortable.

When you avoid discomfort, you avoid growth opportunities.

It's funny to seek discomfort in order to grow, but really, that can be the first step to take control of not being in control - so that growth actually can occur.

So next time you feel that unsteadiness in you stomach, you know.. those nervous butterflies, sit with the discomfort for a little while and build up your tolerance.

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