• Jemma

Feeling BURNED OUT? Why?

When you feel burned out at work, do you give much thought as to WHY?

We often jump to finding a remedy, without brainstorming possible root causes.

Are you feeling Burned Out because...

  • You are lonely or isolated in a professional capacity?

  • Feeling unappreciated or unnoticed?

  • Not exercising the ability to say 'No'?

  • Losing meaning with your role?

  • ... Something else?

Burn Out can occur through various avenues. What can you do to get back on track and stop this happening again?

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